Flaman Fitness BC ACCESSORIES, BOOKS & POSTERS

News :
In response to the disaster in Haiti, FRANK FLAMAN, through the Frank Flaman Foundation and the Flaman Group of Companies, is donating $500,000.00 to the following charities:
Salvation Army - $250,000.00
Oxfam Canada - $250,000.00

Registered on - Canada’s National Government Suppliers Directory

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Home » ACCESSORIES » BOOKS & POSTERS

	The Balance and Stability Handbook	Details
	88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board
	Price: $10.00

	The Great Heavy Bag Handbook	Details
	Learn a series of key punches, kicks and punch-kick combinations Each move is clearly explained and illustrated with photos
	Price: $10.00

	The Great Medicine Ball Handbook	Details
	55 medicine ball exercises clearly explained and illustrated with photos muscle anatomy diagrams, a section on stretching and key rotator cuff exercises
	Price: $10.00

	The Great Yoga Handbook	Details
	35 yoga exercises learn about the principles and benefits of yoga. Suitable for beginner and experienced yoga students
	Price: $10.00

	The Great Home Gym Handbook	Details
	32 common home gym exercises explains how to set up a program to suit your goals. learn about safety
	Price: $10.00

	The Great Body Ball Handbook	Details
	Learn how to select the correct ball 45 ball exercises Easy-to-follow instructions
	Price: $10.00

	The Great Stretch Tubing Handbook	Details
	43 stretch tubing exercises muscle anatomy diagrams and a section on stretching
	Price: $10.00

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